In badan ma ku hammisay in aad samaysid isbeddal nololeed oo ka duwan kana qiime iyo qaaye wayn nolosha aad hadda ku nooshahay? In badan ma ku
riyootay adiga oo ka dhabeeyay himmigaagi iyo hiigsigaagi aad muddo dheer naawilaysay in aad maalin uun gaari doontid? Ma aragtay oo ma kuu sawirmay
hummaagga kobtii himiladaadu ahayd adiga oo gaaray oo ku naaloonaya noloshadii aad maalmo iyo habeenno
badan ku hamminaysay? Ma kuu bidhaameen martabadii iyo derajadii aad jamatay oo aad gaartay? Ma jeexatay
yoolal aad is lahayd ku gaar oo kaga dhabee higsigaaga iyo figta sare ee aad gaaristeeda in badan naawilaysay?
Haddana had iyo jeer ma is aragtaa adiga oo aan weli bartii ka dhaqaaqin oo weli ku nool noloshii aad rabtay in aad ka digarogatid? Marar badan ma go’aansatay in aad ka dhabaysid riyadaada ma na ku dhaqaaqday tallaabooyin aad ku jirinaysid gaarista himiladaada haddana maalmo ka dib ma ka caajistay oo faraha ma ka
qaadday? Haddaba, buuggani waxa uu ku barayaa xirfaddii iyo farsamaddii aad himiladaada iyo higsigaaga
ku xaqiijin lahayd. Waxa uu ku barayaa daawada caajiska, wahsiga iyo xoogdaliignimada mar walba kaa hortaagan ka dhabaynta riyadaada. Farsamadaas iyo tabahaas oo ah
iska adkaanta iyo xakamaynta naftaada.
Waxa aad buuggan ku baran doontaa waxa iska adkaanshuhu (Self-discipline) yahay asaga oo ku siinaya tabaha aad ku noqon kartid qof iska adag oo goor walba ku foogan xaqiijinta gaarista himiladiisa iyo higsigiisa mustaqbalka. Sida aad ku arki doontid cilmibaarisyo si cilmi ah loo hubiyay oo gudaha buuggan ku jira, iska adkaantu waa furaha guusha ma na jiro qof guul iyo horumar gaaray asaga oo aan noqon qof iska adag. Brian Tracy oo ah qoraaga buugga “NO EXCUSES: THE POWER OF SELF-DISCIPLINE” waxa uu yiri “iska adkaantu waa furaha nolol qaayo leh haddii la waayana ma jiri doonto guul waarta”.
Si aad ku noqotid qof iska adag waxaa lagamamaarmaan ah in aad baratid waxyaabo badan oo la’aantood ayan
suuragal ahayn in aad iska adkaatid, kuwaas oo ay ka mid yihiin caadada (habits) iyo siyaabaha caadooyinku
ku abuurmaan, iyo siyaabaha caado wanaagsan oo cusub lagu qabatimo mid xunna la isaga gooyo, tabaha looga
faa’idaysto awoodda daahsoon; iyo siyaabaha lagu xakameeyo damaca fidnaysan. Waxa kale oo buuggan
aad ku baranaysaa maaraynta waqtiga iyo joogtaynta oo la’aantood aadan noqon karin qof iska adag, la’aantoodna aadan guul iyo horumar gaari karin.
Waxa aad buuggan ku baran doontaa tusaalayaal iyo isbarbardhigyo lagu sameeyay dad ku guulaystay
yoolashoodi oo higsigoodi iyo himilooyinkoodi xaqiijiyay iyo kuwa guuldarraystay iyo qisooyin dhab
ah oo ku saabsan dad damacooda fidnaysani hoggaamiyay oo nolosha ku fashilmay iyo kuwa isdabaqabtay oo inta iska adkaaday oo naftooda xakameeyay ka dib na himilooyinkoodi ka dhabeeyay. Waxa kale oo aad buuggan ugu tagi doontaa casharro ku saabsan garashada ujeeddada nolosha iyo muhiimaddeeda iyo kor u qaadidda ama hinjinta himilada. Si kale haddii aan u dhigo,
buuggani waxa uu ku barayaa siraha ku duugan xiriirka ka dhexeeya guusha iyo riyada sarraysa, riyada wayn. Eleanor Roosevelt oo ahayd marwada koowaad ee Maraykanka (1933-1945) sidaa oo kale na ahayd Diblomaasiyad ayaa laga hayaa “mustaqbalka waxaa iska leh kuwa arkaya quruxda riyooyinkooda” (the future belongs to those who believe in the beauty of their dreams).
Sidaa oo kale Belva Davis oo ah wariye Maraykan ah ayaa tiri “ha ka baqin barxadda u dhaxaysa riyooyinkaaga iyo xaqiiqada, waayo haddii aad riyoon kartid waa aad samayn kartaa” (don’t be afraid of the space between your dreams and reality. If you can dream it, you can make it so). Mar kale murtiyahan/murtiyahanad aan la garanayn ayaa laga reebay “yaysan ku hoggaamin dhibaatooyinku, noqo mid riyooyinkeedu/kiisu hoggaamiyaan” (don’t be pushed by your problems. Be led by your dreams).
